Inspiración
cuerpo y alma
INSPIRATION
FOR BODY AND MIND.
¡Bienvenidos!
We are excited to welcome you to a place of culture, wellness and inspiration. Whether you choose a class, a wellness session, workshop or retreat, you will nourish your soul as you go through transformative experiences.
Ollin Wellness is a conscious business that supports traditional and holistic health, artists, artisans, farmers and the environment.
Through our offerings, we cultivate the spirit of light, growth and creativity.
THANK YOU FOR JOINING US!
GRACIAS
Transformative RETREATS, Health Coaching,
INDIGENOUS language and Wisdom,
MEXICAN CUISINE, Yoga & WELLNESS, PROGRAMS & Lectures, Mexico City, Magical towns, SPANISH Classes, and more!
An oasis of wellbeing, community and culture in Mexico
Bienvenidos a CASA XiMALI in Malinalco, Pueblo Mágico
Programs
Español & Cultura
Tours
Mexico City & Pueblos Mágicos
Our healers and teachers are committed to the wellbeing of every person and Madre Tierra. We welcome everybody and encourage mujeres, women, to join our wellness workshops and retreats with the intention to rest, digest, and find ease in their lives. We understand that today’s society poses many great challenges, especially for women. We are mothers, entrepreneurs, healers, caregivers, teachers, community leaders, and so on. Recent anxiety statistics highlight that women, age 35-54, are twice as likely to be diagnosed with an anxiety disorder compared to men.
In our classes and programs, we explore the physical, emotional, and spiritual aspects of our beings. We offer practices that support self-expression, authenticity and emotional integration. Through daily disciplines that nourish mind, body and heart, we cultivate self-love and give ourselves permission to be creative, experiencing joy, liveliness and vitality. In our classes and workshops, we work towards understanding ourselves and the community at large, so we are able to cultivate deeper and more meaningful relationships. Our intention is to create strong alliances as we cultivate resilience and radical self-acceptance.
We work with farmers, Mexican healers, Curanderas, mothers and community organizers. We go on inspiring tours as we listen to historians, activists, writers and others. We want to share our vision and listen to other unconventional narratives that can help us construct a better and more egalitarian society. With us, you can also brush up on your Spanish in a more unique and fun way. Come explore what we have to offer and become part of our growing movement!
Find balance and inspiration under the Mexican sun ☀️
1
Read the most interesting Q&As
2
Join Group Zoom meeting to talk about the upcoming retreats
3
Optional 1 to 1 meeting to ask questions in private
4
Book your retreat and become part of the community
About Lilia Roman
Lilia is a teacher of somatic practices, Yoga and deep restoration, and is now a Health & Wellness Coach. She is also an aspiring writer and philanthropist who promotes human and animal welfare by supporting projects in her home town, Morelos, Mexico.
Lilia’s healing practices come from her deep connection to her Mexican indigenous roots. She sees the earth as a guide and powerful healer and works daily with the elements to find grounding.
Lilia grew among Curanderas, including her own mother and other medicine people who respected and saw the physical body as a temple. From personal experience, she learned that physical and mental illness can come as a result of social injustice, which can disconnect us from our bodies and the earth. Through practices, Lilia continues to heal her body and cultivate inner light.
While she remains forever a student, Lilia today leads yoga classes, yoga therapy for women with cancer, wellness sessions, retreats and workshop.
Her retreats may include: exciting tours, cooking workshops, women’s circles, healing practices, deep rest, Spanish classes, and more.
The intention is to bring people together and empower communities. She believes an integrated person can inspire others to come back home to heal mind, body and heart. This is one way in which the world can heal and find hope and love.
Ollin Products
Hand made Pomadas/balms to hydrate your skin and to help achy joints and muscles
Pomadas hechos a mano para hidratar su piel y sanar músculos cansados o rígidos.
Lilia’s Pomadas are made with love and care. People have enjoyed the benefits of these ointments. Lilia usually makes them on a full moon, letting the medicinal herbs soak in with the oils for an entire week, or longer, until the herbs release their magic and the oil balm has created the alchemy Mother Nature intended. People who suffer from arthritis, sore muscles, or are recovering from certain muscle injuries, have experienced the benefits and say their joints and muscles feel much better after regular use of the Pomadas.
Las Pomadas de Lilia están hechas con mucho amor y cuidado. Normalmente, Lilia las prepara poco antes de la luna llena y las deja descansar durante y después del ciclo de la luna para que la luz de la luna las llene de su medicina.
Mucha gente que sufre de artritis, músculos cansados o rígidos, han dicho que la Pomada los han hecho sentir mucho mejor después de usarlas. Espero usted también las disfrute.
