I have been to many retreats during my lifetime and I have never experienced such a magical one. Your yoga helped to release aches, pains, and stuck energy, Erin’s sound healing raised my vibration, and Atava’s herbs have given me a new perspective on planet life. Celia and I were taking a walk and I said, “Look, there’s plantain” and tonight I had a rosemary bath. The group of retreaters was wonderful, truly beautiful people whose souls are so spiritually aligned. I felt honored to be included in their midst and, truly, felt as if I had found “home.”

Lilia is a magical yoga teacher who understands the connection between mind, body, and spirit. I felt that this understanding allowed her to gently guide me to connect with myself as well as connect with nature in a way that helped me rest and is rejuvenated. The specificity of Lilia's yoga instruction, her attention to detail, and her consistent checking in with her students made the yoga practice meaningful and brought my attention to details within poses I had not previously considered. The experience spoke to different parts of my being. I felt comfortable, rested, relaxed, and cared for throughout this retreat.

I was hesitant to try yoga until I was lucky enough be in Lilia’s class. At that time I had a serious shoulder injury. Her style of yoga is gentle and she is a patient and caring teacher who was always helping me make the adjustments I needed to take care of my body. Her classes are a great place to get to know more about your body and how it can be helped with yoga.

I just finished a transformational class with Lilia. I came into class not even realizing how much physical and emotional stress I needed to drop away. Lilia softly, and with gentle firmness, directs each member of our class to comfortably stretch his/her limits a little more each time. Her peaceful presence grounds us and leads us all back to the center of our hearts, ourselves; she’s a remarkable yoga teacher.